National Women’s Health & Fitness Day Quotes

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National Women’s Health & Fitness Day Quotes

On the last Wednesday in September, National Women’s Health & Fitness Day promotes the largest event for women’s health of all ages.   

Across the country, an estimated 80,000 to 100,000 women of all ages gather at local health and fitness events. They join in groups large and small. From senior centers to hospitals, parks and health clubs, women of all fitness levels encourage each other to begin or continue a healthy journey.

 

Happy National Women’s Health and Fitness Day!

 

Either you run the day or the day runs you.” –Jim Rohn

 

“You must do the thing you think you cannot do.” –Eleanor Roosevelt

 

“Exercise is like an addiction. Once you’re in it, you feel like your body needs it.” –Elsa Pataky,

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“I feel better in my mind when I work out. It makes everything better.” –Keri Russell,

National Women’s Health & Fitness Day

Today is National Womens Health and Fitness Day! Get moving today with this fun workout:

 

Celebrate National Women’s Health & Fitness Day by getting into nature with a long walk filled with fresh air.

 

Celebrate National Women’s Health & Fitness Day by getting into nature with a long walk filled with fresh air.

 

“Champions aren’t made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision.” –Muhammad Ali

National Women’s Health & Fitness Day

“If you check the health of a woman, you check the health of society”- Rebecca Milner

Happy National Women’s Health Day!

 

We celebrate National Womens Health and Fitness Day today! ”Exercise not only changes your body but also your mind, attitude and mood”

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To all the women out there, we hope you stay fit, healthy, happy, and udderly mootivated. Happy National Women’s Health and Fitness Day!

National Women’s Health & Fitness Day

Today is National Women’s Health & Fitness Day. Women should regularly meet with their doctor to discuss their overall health, ask questions and get preventive care.

 

To all the women out there- take the necessary steps to improve your physical and mental health. Remember, it’s your health, don’t leave it up to someone else. Make your health a priority!

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