International Yoga Day Wishes, Messages and Quotes
Yoga serves as a pathway to self-discovery and self-improvement, enabling us to explore our innermost depths and uncover our authentic selves. It’s a means of personal transformation and spiritual growth, fostering mindfulness and presence in our lives.
Through yoga, we quiet our minds, open our hearts, and embrace our true essence while shedding the illusions of ego. This practice teaches us to surrender to life’s flow and have faith in universal wisdom.
Ultimately, it fosters a sense of interconnectedness and unity, recognizing the inherent oneness of all existence. ( S )
International Yoga Day is celebrated every year on June 21 to spread awareness about the benefits of yoga. It was started in 2015 after Prime Minister Narendra Modi proposed the idea at the United Nations. This year marks the 11th International Day of Yoga with the theme “Yoga for One Earth, One Health”, which echoes a vital truth that personal wellness and planetary health are inseparably linked. ( S )
International Yoga Day Wishes, Messages and Quotes
International Yoga Day Wishes, Messages
Let yoga calm your chaos.
Yoga, your daily dose of self-love.
Find calm in the chaos through yoga.
Yoga is the fountain of youth, dive in!
Namaste to a healthier, happier you!
A balanced life starts with a balanced breath.
Your mat is your safe space, celebrate it today.
Flexibility begins in the mind, not just the body.
Here’s to a life full of balance, thanks to yoga.
Inhale courage, exhale fear. Happy Yoga Day!
Yoga helps you find peace in the pose and in life.
Discover the joy of simply being. Celebrate Yoga!
Do yoga today so you can move freely tomorrow.
Make yoga your daily habit for a lifetime of peace.
Yoga reminds us to stay grounded and graceful.
Strength, calm, and grace, may yoga bring them all.
Happy Yoga Day! Let your inner light shine brighter.
Happy Yoga Day! Stay healthy and keep stretching.
May your poses be strong and your mind even stronger.
Celebrate the power of breathing right, Happy Yoga Day!
Let yoga lead the way to your best self. Happy Yoga Day!
Happy Yoga Day! Let your life flow with good vibes.
Yoga: Where the mind becomes silent and the soul speaks.
Happy Yoga Day! Time to recharge your body and mind.
A calm mind and strong body, gifts of yoga to you today.
On this Yoga Day, may your mat become a place of peace.

Breathe in peace, breathe out stress. Happy Yoga Day!
May this Yoga Day inspire you to live healthier and happier.
Yoga adds years to your life and life to your years. Celebrate it!
Find your balance in a busy world, Happy International Yoga Day!
Wishing you peace, health, and inner strength this Yoga Day.
May yoga bring calm to your mind and strength to your body.
Let’s twist, stretch and smile, Happy International Yoga Day!
Yoga is the journey of the self, celebrate it today and every day.
A peaceful mind begins with a single breath. Happy Yoga Day!
Yoga: The best therapy for body, mind, and soul. Happy Yoga Day!
Start your day with yoga, end it with gratitude. Happy Yoga Day!
Health is wealth, and yoga is the key. Best wishes this Yoga Day!
Yoga teaches us to cure what cannot be endured. Happy Yoga Day!
Spread love, light, and flexibility, Happy International Yoga Day.
Breathe deeply and live fully. Wishing you a peaceful Yoga Day.
Smile from your heart, stretch from your soul. Happy Yoga Day!
Take a deep breath and feel the moment, Happy Yoga Day!
On this Yoga Day, let’s salute the ancient gift of health and harmony.
Yoga connects the mind, body, and soul. Wishing you a peaceful Yoga Day!
May your body feel light and your thoughts feel lighter. Happy Yoga Day!
May every posture bring you peace. Wishing you a joyful Yoga Day!
Happy International Yoga Day! May your life be as balanced as your best yoga pose.
International Yoga Day Words and Quotes
“Inhale the future, exhale the past.”
“Let your yoga practice be a celebration of life.”
“Yoga adds years to your life and life to your years.”
“Yoga is the practice of quieting the mind.” – Patanjali
“Stretch your body, still your mind – this is the yoga way.”
“The planet heals when we do — yoga is our collective medicine.”
“Yoga is the bridge between a peaceful mind and a balanced world.”
“A healthy planet begins with healthy beings — practice yoga for both.”
“Yoga is the art of awareness on the canvas of body, mind, and soul.”
“Yoga brings harmony between man and nature.” – Narendra Modi
“In truth, yoga doesn’t take time – it gives time.” – Ganga White
“When you align with nature through yoga, healing follows naturally.”
“A healthy outside starts from a healthy inside – yoga makes it possible.”
“True yoga is not about the shape of your body, but the shape of your life.”
“Yoga is the fountain of youth. You’re only as young as your spine is flexible.”
“Yoga is not about touching your toes, it’s about what you learn on the way down.”
“One Earth, One Health — yoga connects our inner peace to global harmony.”
“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
“Yoga is the art of awareness on the canvas of body, mind, and soul.” – Amit Ray
“Through yoga, we become aware of our connection to everything around us.”
“Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
“Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
“The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham
“Yoga is the golden key that unlocks the door to peace, tranquility, and joy.” – B.K.S. Iyengar
“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” – Bob Harper
“Yoga is not about self-improvement, it’s about self-acceptance.” – Gurmukh Kaur Khalsa
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” – Amit Ray
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” – B.K.S. Iyengar
“Yoga is not about touching your toes, it’s about what you learn on the way down.” – Jigar Gor
“REAL Peace is always unshakable… Bliss is unchanged by gain or loss.” – Yogi Bhajan
“Yoga is a way of moving into stillness in order to experience the truth of who you are.” – Erich Schiffmann
“Inner peace begins the moment you choose not to allow another person or event to control your emotions.”
“The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life — that’s yoga.”
“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
“You cannot always control what goes on outside. But you can always control what goes on inside.” – Wayne Dyer
“Yoga is the light that once lit, will never dim. The better your practice, the brighter the flame.” – B.K.S. Iyengar
“Yoga does not just change the way we see things, it transforms the person who sees.” – B.K.S. Iyengar
“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
“Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish, and loneliness.” – Indra Devi
“The most important pieces of equipment you need for doing yoga are your body and your mind.” – Rodney Yee
“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” – Amit Ray
“Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.” – Ymber Delecto
“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.” – Amit Ray
“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace that forever moves humanity forward.” – Micheline Berry
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” – Rolf Gates
“Yoga is the science of reality, the realization of the infinite within the finite, the discovery of the ultimate in the immediate, the apprehension of the eternal in the transient, the discovery of the timeless amidst time.” – Pandit Rajmani Tigunait
International Yoga Day Wishes, Messages and Quotes

